Daisy 6-week autumn strength reset
Forget "no pain, no gain." Daisy is bringing a balanced approach to the Coogee Diggers Warehouse this Autumn. If you’ve felt intimidated by the gym or exhausted by high-intensity fads, this is for you.
Focus: Core stability, functional strength, and mobility.
Environment: Safe, supportive, and ego-free.
Results: Improved posture, increased energy, and a body you can trust.
Weekly Functional Strength Sessions: Focused on technique and stability.
The Mobility Blueprint: A personalized routine to keep you moving pain-free.
Ongoing Accountability: Supportive check-ins to ensure you feel seen and heard.
The "Pride" Guarantee: Leave every session feeling accomplished, never overwhelmed.
Limited spots available for those ready to rebuild their confidence.
Club member benefits!
All club members get access to the DIGGERS Club Program
LSKD: 15% off your workout gear to fuel your sessions.
Saints Barbers: 15% off keeping you looking sharp post-workout.
Food4Fitness: 10% off healthy eats to nourish your body.
Recoverie Coogee: $10 off treatments to help you bounce back faster.
BeFit Physio :
Health Fund Members: Get a FREE Befit session (usually $150)!
Non-Health Fund Members: Grab a Befit session for just $50!
Powerdose: Get a FREE Powerdose sample pack to supercharge your workout!
Pure Vend: Score a FREE gift from our vending machine – treat yourself!
Disclaimer: Coogee Diggers strives to honour all offers as advertised. However, we reserve the right to modify or cancel offers at any time. This offer cannot be combined with other promotions.