A day in the life….
A day in the life of a DIGGERS member
Rise and Shine (6:00 AM): The alarm clock screams, but a Diggers member isn't afraid of a challenge. They grab their gym bag and head out the door, ready to conquer the day.
Fuel Up for Greatness (7:00 AM): A nutritious breakfast provides the energy for a killer workout. Whether it's a protein smoothie or a hearty bowl of oats, they fuel their body for optimal performance.
SGT Classes (8:00 AM): High-fives and greetings fill the air as they join their Small Group Training class. The camaraderie of the Diggers community pushes them to new limits under the guidance of expert coaches. View classes
PT Sweat and Satisfaction (9:00 AM): Dynamic routines, strength-building exercises, and a supportive atmosphere – it's a sweat session that leaves them feeling energised and accomplished. Find a PT to get you motivated
Power Down and Refuel (10:00 AM): A post-workout stretch helps ease sore muscles, and a healthy lunch provides the building blocks for recovery. Check out our in house Physio
Workday Hustle (11:00 AM - 5:00 PM): They tackle their work challenges with the same focus and dedication they brought to their workout. The energy gained at Diggers spills over into all aspects of their lives.
Box it out Social Sweat (6:00 PM): Maybe it's a BXR boxing class to unleash inner strength or a PT session for personalized guidance. Diggers offers a variety of programs to fit any schedule and preference. Book a BXR class
Dinner with Friends (7:30 PM): Catching up with fellow Diggers members over a healthy meal at the club is a great way to unwind and share stories of the day's triumphs. See whats on
Recharge and Reflect (9:00 PM): As the day winds down, they take a moment to appreciate the progress they've made. Diggers has become more than just a gym; it's a place to build strength, confidence, and a supportive community. Download the App and get connected
Lights Out (10:00 PM): Drifting off to sleep, they're already looking forward to the next challenge Diggers has in store. They're not just a Diggers member; they're part of a fitness family.
Unleash Your Potential at DIGGERS This April
Join in April and be part of our exclusive members-only program and unlock over $700 in value!
Find your pack, find your power at DIGGERS
Ready to level up your fitness? Join our SGT (Small Group Training) classes at DIGGERS and train alongside motivated individuals and expert coaches!
MASTER CLASS by Abdallah
Level up your fitness and unleash your inner champion with our boxing-inspired training program.
Designed for fitness enthusiasts and boxers alike, this program will transform you into a formidable force. Through a blend of footwork drills, striking techniques, and conditioning exercises, we'll elevate your fitness to new heights, teaching you the footwork of boxing without the physical contact of an opponent.
