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*A Free Personal Trainer consult is a complimentary 30-minute session

 

Go from just training to training with a purpose.

Ready to train with a PURPOSE and unlock your full potential? Partnering with a Personal Trainer is the fastest way to real results!

Here's how we transform your fitness journey:

  • Custom Plans: Workouts designed just for you – your goals, your body, your schedule.

  • Expert Guidance: Master proper form, maximise every rep, and train safely.

  • Unwavering Motivation: Your built-in accountability partner to push you further.

  • Tangible Results: See and feel the difference in strength, endurance & overall fitness!

Training with a PURPOSE!

Unlock Your Full Potential with a Personal Trainer

Are you ready to stop guessing and start seeing real results? Partnering with a personal trainer is the fastest and most effective way to reach your fitness goals.

Here's how a personal trainer can help you:

  • Get a plan that's made for you. Your trainer will create a custom workout plan based on your current fitness level, goals, and even your schedule. No more one-size-fits-all routines.

  • Learn from an expert. A trainer will teach you the correct way to do each exercise, helping you maximize your workouts and avoid injury.

  • Stay motivated. When you're working with a trainer, you have a built-in partner to keep you accountable and push you past your limits.

  • See real, tangible results. With expert guidance and a plan designed for you, you’ll see and feel the difference in your strength, endurance, and overall fitness.

  • Train safely. Proper form is key to preventing injuries. A trainer will ensure you’re performing every exercise safely and effectively.

Ready to take the next step? We have a range of personal training packages to fit your needs and budget. Reserve a free consultation today to chat with one of our experienced trainers and start your journey toward a stronger you!

Our Expert Personal Trainers.

Kianna

KIANNA specialises in Glute Attack/Lower body split. She can help you sculpt the strong, shapely lower body you've always wanted.

Callum

Unleash Your Potential: Full-Body Training, Personalised Nutrition, and Sustainable Weight Loss

Callum, your Certified Nutritionist and Full-Body Training Specialist, believes the key to transformation lies in a powerful combination of exercise and food.

Nathan

NATHAN specialises in Fast Twitch/Explosive/Plyometrics training. He can help you develop the power and explosiveness you need to reach your peak performance.

Ellie’s approach to training goes beyond just physical transformation. She focuses on creating balance in the body, mind and lifestyle and believes that fitness is a holistic journey that also nurtures mental health and well-being, with an emphasis on building resilience and cultivating long-term, sustainable habits. Ellie offers personalised training programs tailored to each individual's specific goals.

Ethan

Loose fat - Gain muscle. Achieve Body Recomposition & Build Strength with Ethan. Ethan Smith isn't your average trainer. With over five years of experience, he's a body recomposition and strength-building expert, guiding you beyond "lose fat, gain muscle" clichés.

Harrison will transform you into a formidable force, pushing your limits and empowering you to achieve your peak physical condition.

Your Partner in Peak Performance!

Ready to unlock your full potential? Coach Tadgh, the face behind Movement Mode PT, is back at Diggers and here to help you reach your health and fitness goals!

Mia brings a wealth of knowledge and experience to the team, with a Bachelor of Sport and Exercise Science and a passion for helping people achieve their best.

Testimonials

"Nathan has given me a training environment to feel safe and secure while challenging me to constantly push myself further. The program makes me accountable and allows me to prioritise my health. I look forward to each session."
Peta

Ethan really took the time to understand my fitness journey and goals. He listened and used his extensive knowledge and experience to develop and deliver a program that ensured I worked to my maximum effort by exercising ‘smart’ with correct positioning and focus - not just throwing around heavy weights. He really made me think about weight training in a new way and corrected years of poor movement and posture. The sessions were great and Ethan is professional, positive and friendly.
Holly

When I first starting training with Mia, I was completely new to strength training and a little intimidated by the gym. Mia's support, guidance, and encouragement has helped me build confidence in the gym along with my physical strength. I am grateful for her thoughtful approach and the progress I've made!
Lillian P 

Callum was the best thing to happen to me on my gym journey. His positivity and enthusiasm was infectious and I would not have been able to go to the gym as much as i did if it wasn't for him. As a person he pushed me past my limits. He made me want to be the best version of myself as soon as I stepped in the gym. I could not have asked for a better trainer and friend
Tilly Stevenson