Go from just training to training with a purpose.
Register a Free Personal Trainer consult today.
*A Free Personal Trainer consult is a complimentary 30-minute session
Training with a purpose.
Unlock Your Full Potential with a Personal Trainer
Are you ready to stop guessing and start seeing real results? Partnering with a personal trainer is the fastest and most effective way to reach your fitness goals.
Here's how a personal trainer can help you:
Get a plan that's made for you. Your trainer will create a custom workout plan based on your current fitness level, goals, and even your schedule. No more one-size-fits-all routines.
Learn from an expert. A trainer will teach you the correct way to do each exercise, helping you maximize your workouts and avoid injury.
Stay motivated. When you're working with a trainer, you have a built-in partner to keep you accountable and push you past your limits.
See real, tangible results. With expert guidance and a plan designed for you, you’ll see and feel the difference in your strength, endurance, and overall fitness.
Train safely. Proper form is key to preventing injuries. A trainer will ensure you’re performing every exercise safely and effectively.
Ready to take the next step? We have a range of personal training packages to fit your needs and budget. Reserve a free consultation today to chat with one of our experienced trainers and start your journey toward a stronger you!
KIANNA specialises in Glute Attack/Lower body split. She can help you sculpt the strong, shapely lower body you've always wanted.
Unleash Your Potential: Full-Body Training, Personalised Nutrition, and Sustainable Weight Loss
Callum, your Certified Nutritionist and Full-Body Training Specialist, believes the key to transformation lies in a powerful combination of exercise and food.
NATHAN specialises in Fast Twitch/Explosive/Plyometrics training. He can help you develop the power and explosiveness you need to reach your peak performance.
Ellie’s approach to training goes beyond just physical transformation. She focuses on creating balance in the body, mind and lifestyle and believes that fitness is a holistic journey that also nurtures mental health and well-being, with an emphasis on building resilience and cultivating long-term, sustainable habits. Ellie offers personalised training programs tailored to each individual's specific goals.
Loose fat - Gain muscle. Achieve Body Recomposition & Build Strength with Ethan. Ethan Smith isn't your average trainer. With over five years of experience, he's a body recomposition and strength-building expert, guiding you beyond "lose fat, gain muscle" clichés.
Harrison will transform you into a formidable force, pushing your limits and empowering you to achieve your peak physical condition.
Your Partner in Peak Performance!
Ready to unlock your full potential? Coach Tadgh, the face behind Movement Mode PT, is back at Diggers and here to help you reach your health and fitness goals!
Mia brings a wealth of knowledge and experience to the team, with a Bachelor of Sport and Exercise Science and a passion for helping people achieve their best.