Official HYROX Training Club


Coogee Diggers Gym is building a HYROX community designed to make you the best you can be.


Register your interest!

Register to keep up to date with our upcoming events and to join the community.

 

Our equipment

  • The Sled Track: A dedicated 12.5m track (standard HYROX length). Stay tuned: Larger track upgrade coming May 2026!

  • Official CENTR Kit: Skill Mills, Sleds, Wall Balls, Kettlebells, and Sandbags.

  • The Erg Zone: Full suite of Concept2 Rowers, Bikes, and SkiErgs.

  • The Run Lab: Treadmills and Skill Mills to prioritise high-quality running volume.

Who is this for

  • The First-Timers: Drill your technique until it’s second nature.

  • The Runners: High aerobic capacity, but need the "compromised running" strength to survive the stations.

  • The Lifters: You’ve got the power; now we build the engine to keep you moving between the Roxzones.

  • The Everyday Athlete: Members who are tired of guessing and want a professional blueprint for fitness.

 
 

Diggers HYROX Events


Saturday HYROX Sessions

Led by Ethan (AHTC). These weekly sessions are the heartbeat of our club. Expect high intensity, race-specific movements, and the best atmosphere in the gym.


Race Events

Our Valentine’s and Veterans events showed us just how much talent we have under this roof. To keep that spirit alive, we’re introducing more internal competitions! It’s the perfect chance to test your progress in a high-stakes yet totally supportive environment.