Here are just a few reasons why you should choose Daisy as your Personal Trainer

  • A People-First Approach: With a background in high-level customer service, I know how to listen.

  • Reliability You Can Count On: My professional experience means I value your time.

  • A Welcoming Environment: No "gym-timidation" here. My goal is to create a space where you feel confident, supported, and part of a community.

  • Certified Expertise: As a Level 2 & 3 qualified coach, I combine proven science with practical motivation to get you where you want to be.

 
 

PT Daisy

Reserve a FREE 30min consult

4-week complimentary gym no joining fee for new members. Call +447383 437 511 or email

Hi, I’m Daisy, one of the Personal Trainers here at Coogee Diggers. I’m all about helping people build strength, confidence, and healthy habits that actually last.

My training style focuses on functional strength, core work, and mobility so you can move better, feel stronger, and actually enjoy exercise in a welcoming, non-intimidating environment.

Whether you’re just starting out or getting back into training, I’m here to make it feel doable and actually enjoyable.

The Daisy Winning Strategy

I believe that fitness should be sustainable, not stressful. Here is my simple 3-step process to getting you results:

  1. The Connection: We start with a conversation. We discuss your history, your hurdles, and what actually motivates you to move.

  2. The Blueprint: I design a personalised program that fits your lifestyle. No "cookie-cutter" routines—everything is built for you.

  3. The Progression: Through consistent coaching, technique correction, and regular check-ins, we track your growth. We celebrate the wins and adjust the plan as you get stronger, faster, and more confident.

Testimonials

Training with Daisy over the past six months has been an absolute game changer. She has this incredible way of pushing me past my limits while making me feel completely supported. I’m now lifting weights I never dreamed I was capable of!

I’ve become so much stronger, and I leave every session feeling both motivated and genuinely accomplished. Daisy has a real talent for reading people—she knows exactly when to offer encouragement, when to challenge me to do more, and when to stop and celebrate the wins. I can’t recommend her enough for anyone looking to build serious strength and true confidence in the gym.
Joan